1 ½ cup water
1 cup celery, chopped
1 cup green pepper, chopped
1 cup onion, chopped
1 lb chorizo, cut into small chunks
1 tbsp Cajun seasoning
1 tsp vegetable oil
14 ½ oz tomatoes, undrained, stewed
2 cups turkey, chopped, cooked
3 cups Minute White Rice, uncooked
In a large skillet, cook and stir celery, green pepper, onion, and chorizo in hot oil over medium-high heat for 5 minutes or until chorizo is cooked through.
Add tomatoes with their liquid, the water, turkey and seasoning; mix well.
Bring to boil.
Stir in rice.
Reduce heat to low; cover.
Simmer for 5 minutes.
Remove from heat.
Let stand, covered, 5 minutes.
Mix lightly before serving.
Sugar: 6g
:
Calcium: 64mg
Calories: 706kcal
Carbohydrates: 65g
Cholesterol: 107mg
Fat: 32g
Fiber: 5g
Iron: 8mg
Potassium: 646mg
Protein: 36g
Saturated Fat: 12g
Sodium: 1454mg
Vitamin A: 3360IU
Vitamin C: 48mg