1 tbsp onion, finely chopped
1 clove garlic, minced
1 tsp Worcestershire sauce
¼ cup soy sauce
¼ tsp ground ginger
1 tbsp granulated sugar
¼ tsp salt
½ lb round steak , or sirloin or flank steak, cut diagonally in very thin strips
6 oz water chestnuts, halved
In a mixing bowl, combine onion, garlic, Worcestershire sauce, soy sauce, ginger, sugar, and salt.
Add meat strips and coat evenly.
Marinate for 30 minutes, stirring occasionally.
Drain strips on paper towels.
Wrap each meat strip around water chestnut half and secure with a toothpick.
Arrange on a oven-proof glass plate.
Microwave on High for 3 to 4 minutes or bake in 350-degree F oven until meat is no longer pink.
Let rest for 3 minutes; serve hot.
Sugar: 5g
:
Calcium: 14mg
Calories: 125kcal
Carbohydrates: 10g
Cholesterol: 36mg
Fat: 3g
Fiber: 1g
Iron: 2mg
Potassium: 292mg
Protein: 15g
Saturated Fat: 1g
Sodium: 1006mg
Vitamin C: 1mg
