3 avocados, ripe
1 cup pea greens, fresh
4 cups peas, frozen
3 cups vegetable stock
Boil stock then add peas and puree for 2 minutes until smooth.
Add salt and pepper to taste, and slowly heat for 3 minutes.
Serve with avocados and pea sprouts.
Sugar: 5g
:
Calcium: 32mg
Calories: 184kcal
Carbohydrates: 18g
Fat: 11g
Fiber: 9g
Iron: 2mg
Potassium: 542mg
Protein: 5g
Saturated Fat: 2g
Sodium: 361mg
Vitamin A: 852IU
Vitamin C: 37mg