1 cup applesauce
4 cups Strawberry flavored gelatin, (1 pkg)
8 oz plain yogurt
1 cup strawberries, sliced
2 medium cantaloupe , or honeydew
In a small saucepan, heat applesauce until boiling.
Stir in gelatin.
Chill until very thick but not set, about 15 minutes.
Stir in yogurt.
Beat at highest speed until doubled in volume.
Stir in strawberries.
Cut melons in half; remove seeds and pat dry with paper towels.
Spoon whipped mixture into melon halves. Chill until firm.
To serve, cut each half; garnish as desired.
Sugar: 67g
:
Calcium: 132mg
Calories: 327kcal
Carbohydrates: 72g
Cholesterol: 10mg
Fat: 3g
Fiber: 5g
Iron: 1mg
Potassium: 1233mg
Protein: 8g
Saturated Fat: 2g
Sodium: 226mg
Vitamin A: 12544IU
Vitamin C: 164mg
