1 ¼ cup ketchup
6 tbsp honey
4 tbsp Worcestershire sauce , or 2 tsp. hot pepper sauce
2 tbsp white wine vinegar
2 tsp mustard
18 chicken wings
Blend the sauce ingredients together until smooth.
Brush the chicken wings with a little sauce and place over medium coals.
Cook for 20-30 minutes, turning and basting frequently until glaze is crisp and golden, and the chicken is tender.
Allow to cool slightly before serving.
Sugar: 29g
:
Calcium: 37mg
Calories: 451kcal
Carbohydrates: 33g
Cholesterol: 111mg
Fat: 23g
Fiber: 1g
Iron: 2mg
Potassium: 484mg
Protein: 27g
Saturated Fat: 6g
Sodium: 690mg
Vitamin A: 477IU
Vitamin C: 5mg
