4 cups frozen yogurt, or ice cream, divided

2 cups jam, of choice,

3 cups chocolate shavings

Scoop a small portion of the frozen into a glass or jar.

Add a layer of jam then top with chocolate shavings.

Repeat the layering process until it reaches the rim of the glass.

Chill before serving.

Indulge in a simple yet tasty yogurt parfait!

Sugar: 771g

:

Calcium: 2090mg

Calories: 7013kcal

Carbohydrates: 1026g

Cholesterol: 90mg

Fat: 286g

Fiber: 67g

Iron: 50mg

Potassium: 6706mg

Protein: 90g

Saturated Fat: 156g

Sodium: 856mg

Vitamin A: 355IU

Vitamin C: 66mg