1 cup kidney beans

3½ cups water, or vegetable broth for more flavor

Add kidney beans and water to the instant pot and stir to prevent sticking.

Pressure cook on High for 38 to 40 minutes. Instant pot will take about 8 minutes to pressurize before cooking begins.

Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.

Enjoy immediately in stews, soups, chili, pasta, salads, or alongside steamed or sautéed greens.

Sugar: 1g

:

Calcium: 19mg

Calories: 56kcal

Carbohydrates: 10g

Fat: 1g

Fiber: 3g

Iron: 1mg

Potassium: 178mg

Protein: 4g

Saturated Fat: 1g

Sodium: 11mg

Vitamin C: 1mg