10½ oz firm silken tofu, drained and patted dry
1 tbsp lemon juice
1 tbsp coconut oil
1 tbsp honey, plus more as needed
salt
To Serve:
pancakes, or fresh fruits, ice cream, or biscuits
Place all ingredients in a food processor and puree until smooth. You may need to do this a couple of times. To test if done, it should hold shape once you either scoop it out with a spoon.
Season with salt and add honey as necessary. Adjust accordingly.
Serve with fresh fruits, pancakes, ice cream, or biscuits.
Sugar: 25g
:
Calcium: 186mg
Calories: 230kcal
Carbohydrates: 32g
Fat: 7g
Fiber: 1g
Iron: 2mg
Protein: 13g
Saturated Fat: 1g
Sodium: 126mg
Vitamin C: 6mg
