3 cups baby spinach, packed
2 cups kale, packed
2 tbsp olive oil
1 tbsp red wine vinegar
2 cloves garlic, crushed
2 tsp chili flakes
1 tsp dried basil
salt and ground black pepper, to taste
For Garnish:
chili flakes
Saute all of the seasonings and garlic in a skillet for about 4 minutes.
Next, add the kale and spinach into the skillet and stir sporadically.
Season with salt and pepper. Adjust accordingly.
Continue stirring until the greens have wilted and everything is well mixed.
Garnish with chili flakes, serve and enjoy!
Sugar: 1g
:
Calcium: 169mg
Calories: 180kcal
Carbohydrates: 10g
Fat: 15g
Fiber: 2g
Iron: 3mg
Monounsaturated Fat: 10g
Polyunsaturated Fat: 2g
Potassium: 647mg
Protein: 5g
Saturated Fat: 2g
Sodium: 96mg
Vitamin A: 11510IU
Vitamin C: 94mg
