4 cups frisee, chopped, washed, and dried
2 tbsp olive oil
½ lb pancetta, diced
1 shallot, minced
2 tbsp sherry vinegar, or white vinegar
2 tbsp Dijon mustard
4 poached eggs
Salt and black pepper, to taste
Put the olive oil on a pan at medium heat.
Once the pan is hot, cook the pancetta for 10 minutes until it crisps. Transfer the cooked pancetta to a plate, reserving 1 tablespoon of the fat in the pan.
Add shallots to the pan and cook for 30 seconds.
Mix in the vinegar and mustard, and bring the mixture to boil. Stir the dressing then turn the heat off.
Place the frisee on a bowl then pour the dressing.
Toss the salad and add some salt and pepper to taste.
Place the eggs over the salad. Enjoy!
If you don’t have pancetta, replace it with bacon instead. You can also swap the shallot with red onion. Feel free to include croutons to add more crunch. Check out this recipe to learn how to make easy microwaved poached eggs.
Sugar: 1g
:
Calcium: 88mg
Calories: 392kcal
Carbohydrates: 5g
Cholesterol: 222mg
Fat: 35g
Fiber: 2g
Iron: 2mg
Potassium: 425mg
Protein: 15g
Saturated Fat: 10g
Sodium: 633mg
Trans Fat: 1g
Vitamin A: 3154IU
Vitamin C: 13mg
