2 cups canned tomatoes
1 tsp salt
1 tsp sugar
⅛ tsp pepper
dash cayenne pepper
1 tbsp onion, chopped
½ lb cheese
1 tsp butter
1 egg
buttered toast , or crackers
Heat the tomatoes and add all the seasonings.
When hot, melt in the cheese that has been cut into bits, adding it gradually while stirring constantly.
When smooth, add the butter and the egg beaten, stirring all the while.
Serve on slices of hot buttered toast or hot crackers.
Sugar: 7g
:
Calcium: 456mg
Calories: 297kcal
Carbohydrates: 11g
Cholesterol: 100mg
Fat: 21g
Fiber: 2g
Iron: 2mg
Potassium: 425mg
Protein: 18g
Saturated Fat: 13g
Sodium: 1120mg
Vitamin A: 930IU
Vitamin C: 11mg
