6 oz concentrated orange juice, frozen
1 cup milk
1 cup water
¼ cup granulated sugar
1 tsp vanilla extract
8 ice cubes
Pour all ingredients, except ice cubes, into a blender.
Blend, adding ice cubes one at a time, until smooth.
Sugar: 32g
:
Calcium: 83mg
Calories: 157kcal
Carbohydrates: 32g
Cholesterol: 6mg
Fat: 2g
Fiber: 1g
Iron: 1mg
Potassium: 367mg
Protein: 3g
Saturated Fat: 1g
Sodium: 32mg
Vitamin A: 260IU
Vitamin C: 59mg
