1 watermelon, rind removed, cut into 6 small wedges
2 cups cantaloupe balls
2 cups honeydew balls
sprigs fresh mint , chopped
½ cup watermelon, cubed , seeded
¼ cup raspberries, fresh or frozen
1 tbsp honey
1 ½ tsp raspberry vinegar
Place watermelon wedges on 6 individual salad plates.
Mound cantaloupe and honeydew balls next to watermelon.
Sprinkle with mint.
In blender or food processor, process seeded watermelon and raspberries until smooth.
Add honey and vinegar; pulse until blended.
Drizzle vinaigrette over melon salad.
Serve immediately, garnished with mint sprigs.
Sugar: 60g
:
Calcium: 61mg
Calories: 283kcal
Carbohydrates: 71g
Fat: 1g
Fiber: 4g
Iron: 2mg
Potassium: 1148mg
Protein: 6g
Saturated Fat: 1g
Sodium: 28mg
Vitamin A: 6363IU
Vitamin C: 95mg
