20 oz crushed pineapple, drained
20 oz lite strawberry , or cherry pie filling
1 fat free pound cake
2 oz sugar- free vanilla instant pudding, or fat free vanilla instant pudding
16 oz Fat Free Cool Whip, or Lite Cool Whip
3 bananas, sliced
Thaw cool whip.
Prepare the pudding according to the directions on the boxes, with fat free or skim milk.
Slice and cube the pound cake, set aside.
Drain the crushed pineapple.
Slice the bananas.
Mix all ingredients in a large bowl.
Sugar: 33g
:
Calcium: 100mg
Calories: 291kcal
Carbohydrates: 60g
Cholesterol: 12mg
Fat: 5g
Fiber: 3g
Iron: 1mg
Potassium: 410mg
Protein: 5g
Saturated Fat: 2g
Sodium: 461mg
Vitamin A: 217IU
Vitamin C: 14mg
