1 lb linguine
2 oz olive oil
3 oz soy sauce
½ lb broccoli florets
1 medium red onion, thinly sliced (1/8")
1 small red pepper, diced
¼ cup fresh Italian parsley, chopped
Cook linguine according to package directions.
Drain, but do not rinse.
Place in large bowl, add olive oil, and mix well.
Refrigerate until cold.
Mix soy sauce with cold linguine.
Add vegetables and parsley; mix all, taking care not to break pasta noodles.
Serve chilled.
Sugar: 6g
:
Calcium: 66mg
Calories: 596kcal
Carbohydrates: 94g
Fat: 16g
Fiber: 6g
Iron: 3mg
Potassium: 577mg
Protein: 19g
Saturated Fat: 2g
Sodium: 1217mg
Vitamin A: 1248IU
Vitamin C: 81mg
