2 tbsp vegetable oil
20 oz La Choy sweet and sour sauce, (2 jars)
4 tbsp cornstarch
salt, to taste
black pepper, to taste
30 oz pineapple chunks, (2 cans)
1 cup pickles, sliced
1 cup baby carrots, steamed
1 cup Edamame
2 onion, small and sliced
2 lb chicken tenderloin, or breast, cut in chunks
In a bowl, sprinkle the chicken chunks with cornstarch, salt, and pepper. Set aside.
Heat the oil on a non-stick skillet over medium heat.
Throw in the chicken and onions into the pan. Stir fry until golden.
Add the sweet and sour sauce, pineapple chunks, pickles, carrots, and edamame.
Stir and cook for 5 minutes until the chicken is cooked through.
Serve over a bed of rice and enjoy a tasty dinner with your Homemade Sweet and Sour Chicken!
Cook’s note: You can use chicken and/or pork and/or beef in this recipe too.
Sugar: 63g
:
Calcium: 108mg
Calories: 697kcal
Carbohydrates: 83g
Cholesterol: 145mg
Fat: 15g
Fiber: 7g
Iron: 3mg
Potassium: 1461mg
Protein: 54g
Saturated Fat: 7g
Sodium: 863mg
Vitamin A: 4653IU
Vitamin C: 30mg
