½ cup canned pumpkin, (not pumpkin pie)
¼ cup peanut butter
1 cup old fashioned oats
1 egg
⅛ tsp baking soda
⅛ tsp baking powder
⅛ tsp salt
¼ cup brown sugar, (you could substitute with real maple syrup)
¼ cup pumpkin butter
1 tsp cinnamon
½ tsp vanilla extract
¼ tsp maple extract
Mix all the ingredients in a bowl.
Spray a donut pan (or mini muffin tin) and pour 1 heaping tablespoon of batter into each spot.
Bake at 350 degrees F for 20 minutes.
Check out our pumpkin butter recipe to learn how to make it for this recipe.
Sugar: 8g
:
Calcium: 29mg
Calories: 147kcal
Carbohydrates: 17g
Cholesterol: 20mg
Fat: 7g
Fiber: 2g
Iron: 1mg
Potassium: 137mg
Protein: 5g
Saturated Fat: 1g
Sodium: 112mg
Vitamin A: 2413IU
Vitamin C: 1mg
