4 large bananas, ripe and frozen
2 cups almond milk, unsweetened
4 tsp peanut butter
healthy toppings , of your choice, fresh fruit, almonds, honey etc.
Slice bananas and place in a bag.
Freeze overnight.
On the next day, blend bananas, milk, and peanut butter until smooth.
Freeze in a plastic container for at least one hour before serving.
Add your favorite toppings!
Sugar: 17g
:
Calcium: 157mg
Calories: 168kcal
Carbohydrates: 33g
Fat: 4g
Fiber: 4g
Iron: 1mg
Potassium: 519mg
Protein: 3g
Saturated Fat: 1g
Sodium: 186mg
Vitamin A: 87IU
Vitamin C: 12mg
