For Chicken:
1 lb chicken breasts, boneless, skinless, poached, and chopped
½ cup mayonnaise
1 tsp dijon mustard
1 tbsp lemon juice
½ cup celery, chopped
⅓ cup green onions, chopped
salt and ground black pepper, to taste
To Serve:
¼ oz lettuce leaf, per serving
5 croissants, sliced and toasted
Combine all ingredients together in a mixing bowl.
Season with salt and pepper to taste.
Assemble your chicken salad sandwiches and serve.
You can make a healthier chicken salad sandwich by using lettuce wraps instead of bread and finishing your chicken salad with vinaigrette. You can also use fat-free mayonnaise.
Sugar: 1g
:
Calcium: 22mg
Calories: 318kcal
Carbohydrates: 2g
Cholesterol: 68mg
Fat: 25g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 7g
Polyunsaturated Fat: 12g
Potassium: 257mg
Protein: 19g
Saturated Fat: 5g
Sodium: 225mg
Trans Fat: 1g
Vitamin A: 315IU
Vitamin C: 3mg
