2 cups orange juice
2 cups Cran-raspberry juice
2 ½ cups strawberry yogurt
2 ½ cups blueberry yogurt
For Popsicle Filling:
4 cups mango, in chunks
3 cups raspberries
3 cups blueberries
3 cups strawberries, cut up
2 cups pineapple, in chunks
3 cups kiwi, sliced
Use plastic popsicle makers or plastic cups with popsicle sticks.
Fill your containers with fruit first.
Then, pour in juice or yogurt.
Insert stick (or lid if using popsicle maker) and put in the freezer.
Let freeze overnight.
Sugar: 39g
:
Calcium: 100mg
Calories: 193kcal
Carbohydrates: 52g
Cholesterol: 6mg
Fat: 1g
Fiber: 6g
Iron: 1mg
Potassium: 623mg
Protein: 5g
Saturated Fat: 1g
Sodium: 60mg
Vitamin A: 782IU
Vitamin C: 142mg
