1 tbsp olive oil

4 cups yellow onion, diced

1 ½ lb ground beef

2 tsp salt

2 tsp ground pepper

1 can whole peeled tomatoes, 28 oz

1 can tomato sauce, 8 oz

2 tsp dijon mustard 

2 cups chicken broth , low-sodium

2 cups water

1 lb rotini pasta, uncooked

2 cups cheddar cheese, shredded

green onions, chopped for garnishing

Heat the olive oil in a pot. Sauté diced yellow onions until softened.

Add in ground beef then stir fry. Add in salt and pepper.

Add the peeled tomatoes, tomato sauce, Dijon mustard, chicken broth, water, pasta, and shredded cheese, and mix well. Bring it to a boil then reduce the heat.

Sprinkle more cheese on top then cover the pot and let it simmer for another 10 minutes, covered, or until pasta is al dente.

Plate it with a side of shredded lettuce, tomatoes and pickles with a dash of green onions and serve!

Sugar: 10g

:

Calcium: 284mg

Calories: 622kcal

Carbohydrates: 57g

Cholesterol: 90mg

Fat: 29g

Fiber: 5g

Iron: 4mg

Potassium: 932mg

Protein: 32g

Saturated Fat: 13g

Sodium: 1572mg

Vitamin A: 711IU

Vitamin C: 21mg