2 cups milk
¼ cup brown sugar
1 tbsp butter, melted
¼ tsp salt
½ tsp cinnamon
1 cup steel-cut oats
1 cup apple, finely chopped
½ cup raisins , or dates
½ cup walnuts , or almonds, chopped
Grease your crockpot using a non-stick cooking spray and throw in all of your ingredients inside.
Give it a quick mix until everything is well incorporated.
Cover the crockpot and put it on low heat. Cook it overnight for 8 to 9 hours.
Stir the oatmeal once done. Top it off with more bananas, raisins, or nuts of your choice and indulge in your delicious crockpot oatmeal!
You can use old-fashioned rolled oats and adjust the cooking time for 3 to 4 hours on high heat. Dairy-free milk and coconut sugar make great alternatives for evaporated milk and regular brown sugar.
Sugar: 15g
:
Calcium: 128mg
Calories: 315kcal
Carbohydrates: 44g
Cholesterol: 8mg
Fat: 13g
Fiber: 5g
Iron: 2mg
Potassium: 285mg
Protein: 9g
Saturated Fat: 3g
Sodium: 160mg
Vitamin A: 226IU
Vitamin C: 2mg
