1 lb okra
salt and ground black pepper, to taste
½ tbsp garlic powder
⅓ cup cornmeal
vegetable oil, for frying
Wash and cut the okra into quarter-inch slices.
Add garlic powder and cornmeal into the okra. Season to taste with salt and pepper. Toss to combine.
Heat oil over medium heat.
Once the oil is completely hot, fry the okra slices in the oil until they are golden. Fry for about 3 to 5 minutes on each side.
Transfer to a slotted basket to drain. Allow to cool for a couple of minutes.
Enjoy with whatever dipping sauce you like!
Sugar: 1g
:
Calcium: 62mg
Calories: 137kcal
Carbohydrates: 13g
Fat: 9g
Fiber: 3g
Iron: 1mg
Potassium: 264mg
Protein: 2g
Saturated Fat: 2g
Sodium: 6mg
Vitamin A: 541IU
Vitamin C: 17mg
