1½ cup tomatoes, preferably Roma, fresh, chopped
¼ cup green bell peppers, or yellow bell peppers, deseeded and diced
½ cup cilantro, chopped
¼ cup red onions, diced
2 limes, juiced
½ tsp cayenne pepper
salt and ground black pepper, to season
To serve:
2 oz tortilla chips
Combine all the ingredients in a bowl.
Cover and allow to chill for at least 1 hour.
Before serving, season to taste with salt and pepper. Adjust accordingly. Serve with tortilla chips.
Sugar: 5g
:
Calcium: 70mg
Calories: 173kcal
Carbohydrates: 26g
Fat: 7g
Fiber: 4g
Iron: 1mg
Monounsaturated Fat: 2g
Polyunsaturated Fat: 3g
Potassium: 419mg
Protein: 4g
Saturated Fat: 1g
Sodium: 128mg
Trans Fat: 1g
Vitamin A: 1479IU
Vitamin C: 33mg
