3 oranges
2 lemons
⅓ cup sugar
4 cups water
4 slices lemon , or fresh strawberries, optional
Squeeze the juice from the oranges and lemons.
You should have about 1 cup of juice.
Pour into a pitcher.
Add the sugar and water and stir until the sugar dissolves.
Serve the cooler in tall glasses over ice, garnished with lemon slice or strawberry, if desired.
Sugar: 109g
:
Calcium: 242mg
Calories: 513kcal
Carbohydrates: 136g
Fat: 1g
Fiber: 16g
Iron: 2mg
Potassium: 1048mg
Protein: 6g
Saturated Fat: 1g
Sodium: 53mg
Vitamin A: 884IU
Vitamin C: 338mg
