½ banana, medium
½ low-fat milk
1 ½ tsp chocolate syrup
½ tsp vanilla
4 ice cubes
Blend all except ice cubes on high until blended.
Add ice cubes one at a time.
Sugar: 11g
:
Calories: 80kcal
Carbohydrates: 19g
Cholesterol: 1mg
Fat: 1g
Fiber: 2g
Potassium: 211mg
Protein: 1g
Saturated Fat: 1g
Sodium: 9mg
Vitamin C: 5mg