½ banana, medium

½ low-fat milk

1 ½ tsp chocolate syrup

½ tsp vanilla

4 ice cubes

Blend all except ice cubes on high until blended.

Add ice cubes one at a time.

Sugar: 11g

:

Calories: 80kcal

Carbohydrates: 19g

Cholesterol: 1mg

Fat: 1g

Fiber: 2g

Potassium: 211mg

Protein: 1g

Saturated Fat: 1g

Sodium: 9mg

Vitamin C: 5mg