2 chicken breasts
1 cup marinara sauce
2 cup multi-cheese mozzarella, romano , or cheddar
1 cup bread crumbs, cornflake crumbs, or flour
1 tbsp Italian spices
Preheat oven to 400 degrees F.
Oil baking pan with olive oil.
Put chicken breasts on bottom of pan cover with bread crumbs.
Add marinara sauce and sprinkle with spices.
Add cheese on top.
Cover and bake for 30 minutes.
Sugar: 3g
:
Calcium: 237mg
Calories: 282kcal
Carbohydrates: 17g
Cholesterol: 78mg
Fat: 11g
Fiber: 2g
Iron: 2mg
Potassium: 484mg
Protein: 27g
Saturated Fat: 6g
Sodium: 668mg
Vitamin A: 452IU
Vitamin C: 4mg