2 tbsp butter, melted

1 tbsp garlic powder

1½ Tbsp flour

12 oz evaporated milk

pinch salt

⅙ tsp cayenne pepper

2 cups cheddar cheese, divided, shredded

1 cup cauliflower

1 pkg cherry tomatoes

1 box penne pasta, cooked

Preheat oven to 350 degrees F.

Over medium heat combine butter, garlic, and flour. Cook for 2 minutes.

Stir in milk, salt, and cayenne pepper. Cook until boiling.

Remove from heat. Add half of the cheese. Stir until melted.

Add pasta and vegetables. Toss.

Spread into casserole dish. Cover with foil.

Bake for 15 minutes. Uncover and top with remaining cheese. Bake until cheese is melted.

Sugar: 6g

:

Calcium: 451mg

Calories: 737kcal

Carbohydrates: 93g

Cholesterol: 60mg

Fat: 27g

Fiber: 5g

Iron: 3mg

Potassium: 542mg

Protein: 31g

Saturated Fat: 14g

Sodium: 446mg

Vitamin A: 1171IU

Vitamin C: 25mg