1 lb red beets, cut into chunks
1 large onion, diced
2 cups water
4 oz. mushrooms
1 bay leaf
2 tbsp vinegar
salt and pepper
Boil all ingredients together for one hour.
Thicken with a little flour and water as to make a thin gravy.
Boil for ten more minutes and serve.
Sugar: 20g
:
Calcium: 61mg
Calories: 143kcal
Carbohydrates: 31g
Fat: 1g
Fiber: 8g
Iron: 2mg
Potassium: 1027mg
Protein: 6g
Saturated Fat: 1g
Sodium: 195mg
Vitamin A: 75IU
Vitamin C: 18mg
