1 cup baby carrots, sliced
1 onion, halved and cut into large pieces
6 large golden potatoes, peeled and cut into thick slices
1 can black beans, not drained
1 bay leaf
¾ tsp salt, or to taste
¼ tsp. black pepper
½ cup water
Place potatoes, carrots, and onions in bottom of crockpot.
Sprinkle with salt and pepper.
Pour in the black beans with the liquid from the can and then pour water on top of that.
Add bay leaf.
Cover and cook on high for 5 ½ to 6 hours.
Open the lid and stir to distribute the sauce.
Remove bay leaf before serving.
Sugar: 5g
:
Calcium: 64mg
Calories: 302kcal
Carbohydrates: 65g
Fat: 1g
Fiber: 13g
Iron: 4mg
Potassium: 1411mg
Protein: 11g
Saturated Fat: 1g
Sodium: 402mg
Vitamin A: 4413IU
Vitamin C: 53mg
