Preparation

Sometimes, the idea of the prep work for a meal kit can seem overwhelming. Perhaps you have young children at home, or you want to make sure an elderly parent is getting adequate nutrition, and maybe you yourself just want a few more minutes in your day. That’s why a growing number of meal delivery services are offering prepared meals to customers. Your options have come a long way from TV dinners. Read on to find out why the companies listed below earn our picks as being the best in their respective categories.

Best Overall: CookUnityBest Vegetarian: ModifyHealthBest for Seniors: Magic KitchenBest Gluten-Free: EpicuredBest Splurge: Sakara LifeBest Allergy-Friendly: The Good KitchenBest Variety: Freshly

Prepared meals are a growing category of meal delivery services, and with so many companies striving to deliver high-quality, prepared meals to consumers, making a choice can be difficult. CookUnity earned our pick for best overall due to its variety of dietary accommodations, easily navigable website, and diverse, delicious meals. In addition, CookUnity offers a variety of plans and a reasonable price point.

Company

Starting Price per serving

Delivery Area

Products Arrive

Customers Can Choose Delivery Date?

Free Shipping?

Best Overall:CookUnity

$11.09 per serving

47 states

Fresh

Yes

Yes

Best Vegetarian:ModifyHealth

$12.95 per serving

48 states

Fresh

No

Yes

Best for Seniors:Magic Kitchen

$10.00 per serving

48 states

Frozen

Yes

First order only

Best Gluten-Free:Epicured

$10.29 per serving

48 states

Fresh

No

No

Best Splurge:Sakara Life

$28 per serving

48 states

Fresh

No

Yes

Best Allergy-Friendly: The Good Kitchen

$11.50 per serving

50 states

Fresh

No

No

Best Variety:Freshly

$9.58 per serving

48 states

Fresh

No

No

This depends largely on the company and the meal plan that you select. That said, many companies delivering prepared meals offer good nutritional information, and many serve up specialized options that you might not find in your grocery store freezer section.

Most companies offer at least some basic customization for dietary preferences. Some companies, such as The Good Kitchen and Epicured, go above and beyond and cater to a wide variety of diets and allergens.

Almost every company we reviewed offers the ability to customize what meals are in your delivery. This is an important component of meal delivery services that helps ensure that customers don’t get bored with their selections.

Most prepared meals consist of a single serving, but companies allow you to order multiples of any meal so you could simply order more of a meal if you intended to feed it to your family. Some also offer options for four or six servings for more family-friendly options.

Our testers ordered from, cooked, and rated 40 different meal delivery services. We carefully scored each one based on meal selection, nutritional information, sustainability, and customer service, as well as the flavor, freshness, and quality of each meal and ingredient. Our testers wrote in-depth reviews and filled out detailed surveys about each company, which we used to assign an overall score to each one.