2 garlic cloves, large, halved

½ cup olive oil

1 lb shiitake mushrooms, or any fresh mushrooms of your choice, preferably button mushrooms, halved

¼ cup parsley, fresh, chopped

1 tsp thyme, fresh

2 tbsp balsamic vinegar

4 oz cherry tomatoes, halved

4 oz arugula, or spinach

¼ cup goat cheese, crumbled

salt and ground black pepper, to taste

1 cup walnuts, roasted, chopped, plus more for serving

To Serve:

¼ cup goat cheese, crumbled

balsamic glaze

Heat the oil in a large skillet, then saute the garlic until golden.

Get rid of garlic but keep the oil.

Add the mushrooms and saute until golden.

Deglaze with balsamic vinegar and reduce briefly.

Add the parsley and season with salt and pepper. Adjust accordingly and stir briefly before setting it aside to cool.

Once cool, toss the mushrooms with the rest of the ingredients.

Garnish with crumbled cheese, 2 tablespoons of chopped walnuts, and balsamic glaze.

Sugar: 8g

:

Calcium: 175mg

Calories: 756kcal

Carbohydrates: 21g

Cholesterol: 17mg

Fat: 70g

Fiber: 8g

Iron: 4mg

Monounsaturated Fat: 32g

Polyunsaturated Fat: 23g

Potassium: 915mg

Protein: 18g

Saturated Fat: 13g

Sodium: 174mg

Vitamin A: 1933IU

Vitamin C: 23mg