15 oz baked beans, (2 cans), undrained

4½ oz honey BBQ sauce, (1 bottle)

4 oz bacon rashers, cooked and roughly chopped

To Serve:

bacon rashers, cooked

Combine all ingredients in the crockpot. Mix until well incorporated.

Cover and cook on Low for 2 to 3 hours.

Serve as an accompaniment to your vegetable and protein of choice, or as a breakfast main with eggs.

:

:

Calcium: 116mg

Calories: 462kcal

Carbohydrates: 43g

Cholesterol: 52mg

Fat: 26g

Fiber: 12g

Iron: 4mg

Monounsaturated Fat: 11g

Polyunsaturated Fat: 4g

Potassium: 769mg

Protein: 18g

Saturated Fat: 9g

Sodium: 1256mg

Trans Fat: 1g

Vitamin A: 21IU

Vitamin C: 4mg